Unlike step counting, PAI places an emphasis on what matters-heart rate. PAI is a more accurate measure of fitness than step counting because it counts even those activities that don’t involve steps like biking, rowing, and yoga. PAI monitor needs continuous heart rate monitoring to be turned on. Ulrik Wisloff of the Norwegian University of Science and Technology done in 35 years with 230,000 participants, keeping PAI value of 100 help you reduce the risk of cardiovascular disease. Xiaomi says according to HUNT fitness study research results led by Prof. This information is converted into a PAI score using an algorithm to recommend the level of activity required in order to maintain good health.īy maintaining daily activity or workouts, you obtain a PAI value. The PAI index is based on your heart rate data, daily activity intensity, and multi-dimensional dynamic comprehensive evaluation of personal physiological data. PAI or Personal Activity Intelligence (PAI) is a personal physiological activity monitor. What is PAI Vitality Index in Xiaomi Mi band 5 10 Features You Should Try On Xiaomi Mi band 5 Wearing too tight or too loose will affect the heart rate results. Zepp Life can track your exercises and analyze your sleep & activity data. The right way to wear Xiaomi Mi band 5: Fasten the band slightly above (about 1 cm) your wrist. Download Zepp Life (Formerly MiFit) and enjoy it on your iPhone, iPad, and iPod touch. Long press Xiaomi Mi band 5 button to confirm.Tap Xiaomi Mi band 5 home button to go back.Slide left / right to switch Xiaomi Mi band 5 items.Slide up / down to switch Xiaomi Mi band 5 features.Weather informations in the same language as the phone system language (For all languages). Operate the touch screen of Xiaomi Mi band 5 Developer Joined Messages 4,488 Likes 4,008 Points 248 1 Modified Mi Fit 5.0.0 One application, all features Features Caller ID for messages and calls works with all phone system languages. Now, your sports data has been synced to Google fit from Xiaomi Mi band 5. Step 3. Select “Google Fit” and log in with your Google account. Step 2. Scroll down and select “Add Accounts” Step 1. Open Mi Fit App and click “profile” Then you can log in with your Google Fit account: The Xiaomi Mi band 5 can also work with Google Fit, but you need to log in with an overseas (out of China) Mi account, you can select the using area when creating a Mi account. Scan the QR code below to download the Mi Fit App: Sync Xiaomi Mi band 5 with Google fit
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